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Far Infrared Saunas

Far infrared saunas heat the body directly rather than heating the air around your body. This radiant heat penetrates the skin more deeply than traditional saunas. Because the air around your body is not heated, infrared saunas are often more tolerable than traditional dry or wet saunas. Far infrared saunas heat the body directly rather than heating the air around your body. These rooms are often described as infrared heat therapy rooms because heating elements reflect heat in the form of light that is emitted directly onto the body.

In a far infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.

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